How art provides feeling of flow & freedom

Art, likened to meditation, can help us tap into a deeper more quiet place. A part of ourselves we seldom make time for.  Entering into a state of flow and present-moment mindfulness. 

Eckhart Tolle described it best saying, “All true artists, whether they know it or not, create from a place of no-mind, from inner stillness”.

The creative activity that artists express has unknown potential to enter into true consciousness of being, without interpretation. In this space, there is no body, or form to separate one from the other. What I try to achieve and create are two different things but the process makes it all worthwhile.

20" x 16" on wood
Birdcrazed 20″x 16″ 
Acrylic on wood 

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